Mini Hormone Package
Are you tired of guessing why your cycle is irregular or your PMS seems to get worse every month? If you’re ready to get to the root of what's going on and test, this package is for you.
Maybe you’ve been struggling with period symptoms for a while now & you’re starting to wonder if hormone testing is your next best step? Maybe…
You went to the doctor & they only tested 2-3 things.
You want to go deeper & see what's happening within your body to cause your period symptoms.
You had a full hormone panel but was told everything looked normal.
Your labs came back & your doctor said everything looked great! But… you still feel like crap. You know something is off but don't know where to go from here.
You accidentally tested at the wrong time of the month.
You went into the lab on a random day because no one ever told you when to test during your cycle. Now you're confused because your results might not be an accurate representation of what's happening.
Your doctor won't run any tests.
You did the research & had a list of tests ready to get checked & they said “those labs won't really help us” or “you'll need to see someone else for those.”
You're left feeling frustrated with little answers & no clear direction of what to do next.
“My PMDD symptoms were debilitating. Didn't feel like myself, was having terrible panic attacks, angry, crying outbursts. I started working with McKenna and focused on my diet and supplements and… WOW what 3 months have done with being consistent and focusing on my diet. Food is medicine! McKenna is so knowledgeable, kind, and supportive. Can't recommend her enough.”
C.W
Your hormone deep dive!
Introducing…
The Mini Hormone Package
This package is perfect for the busy woman who wants to test her hormones & have a personalized plan to optimize her health each & every month.
Here's what's inside the package:
Comprehensive Hormone Test:
You will complete an at-home DUTCH Complete™ hormone test to give you an in-depth analysis of your sex hormones, cortisol levels, nutritional deficiencies, & inflammatory markers.
60-Minute 1:1 Session:
We will spend an hour reviewing your results & intake form to begin creating your personalized plan that blends into your lifestyle & needs.
Personalized plan:
You will leave with a 3-month detailed plan to address anything out of range & to support your top goals. Your plan will include nutrition support, your top superfoods, supplement suggestions (max of 3 & based on your budget), lifestyle recommendations, grocery guides, & any additional tools you may need.
resources:
After our call, I will send you a recap of our session, a video walk through of your plan, & any additional material we discussed in your call, such as recipes & product recommendations.
DUTCH Complete™
The Testing
The DUTCH Complete™ is one of the most comprehensive hormone tests. It takes an extensive look into your sex & adrenal hormones, as well as their metabolites. You will complete an at-home urine test, no poking, blood draw, or need to visit a lab.
The test includes:
- Estrogen & estrogen metabolites
- Progesterone
- Testosterone
- DHEA
- DHEA-S
- Androgen metabolites
- Total cortisol
- 24-hour cortisol & cortisone patterns
- Melatonin
- Vitamin B12, B6, biotin
- Inflammatory markers
- Additional add-on’s available
$315+ value, included in your package
This is for you if…
Your cycles are irregular, light, or missing altogether.
You have PCOS and are dealing with frustrating symptoms.
You’ve been living with PMS like painful cramping, acne, sudden mood changes, anxiety that worsens before your period, bloating, heavy periods, and / or swollen breasts.
You feel off, your mood is all over the place, and you’re not getting answers from your doctor.
You're pre / post-menopausal struggling with confusing symptoms & don't know what to do.
You recently stopped birth control & want to check your hormones.
You want to get pregnant in the the next 3-6 months.
You feel fine, your periods are predictable, and you’d like to get a baseline of your hormones.
You prefer a hands-off approach & are highly self motivated.
This is not for you if…
You prefer a hands-on approach, with regular check-ins.
You want to be able to ask McKenna quick questions via DM as you move throughout your protocol.
You have or suspect you may have multiple health ailments such as digestive conditions, irritable bowel disease, autoimmune disease, & more.
You have frequent, changing symptoms.
You want extra accountability.
You want on-going support.
You are currently on hormonal birth control.
If you'd like a hands-on approach, my monthly programs may be the perfect fit! Schedule a consult call & we'll see if it's the right match.
Not quite sure?
Book a free consult call here & we'll figure out the best plan for you!
Hi there!
If we haven't met, I’m McKenna! — your gut and hormone nutritionist!
I’m a Certified Nutritional Practitioner (CNP) and Strength & Conditioning Coach (CSCS) helping women experience easy, predictable cycles & finally feel empowered in their bodies. I specialize in chronic digestive disorders, PMS, & amenorrhea after facing these challenges myself. I believe women have the right to know what’s happening in their bodies, to speak up for themselves, & actually be heard.
Okay, I'm ready!!
Get The Mini Hormone package Today for
$700 usd
This prices includes testing valued at over $399 USD. Pay in full for $700 USD using the link below or follow this link if you prefer a payment plan of 2 installments at $350 USD.
faq
What’s included in the package?
Inside your package, you’ll find: A comprehensive intake form, the DUTCH Complete™ hormone test kid with step-by-step video testing instructions, 1-hour Zoom call to review your results, a personalized plan featuring nutrition, lifestyle suggestions, & supplement recommendations, a 10% discount on professional grade supplements, additional as-needed resources, and a video tutorial recapping your day-by-day plan.
How is this different than a blood draw?
The DUTCH Complete™ includes hormone metabolites which helps us see your entire hormone picture. We are able to look at your hormone levels AND how your body is metabolizing those hormones. This is important as certain pathways are more inflammatory and harmful to our overall health. So even if your hormones are within range, they may not be metabolized optimally which can create symptoms that a general blood test may not be able to explain.
I'm on hormonal birth control, can I test?
If you are on hormonal birth control, I do not recommend testing at this time. Contraceptives suppress your body's natural hormones & will not give us accurate results. However, there are still many things you can do! Schedule a free consult & we'll discuss what would be the next best steps for you.
What about the non-hormonal copper IUD?
Yes, you are welcome to take the DUTCH test if you have the copper IUD. This form of birth control is non-hormonal; however, do keep in mind that it's still possible your results can be slightly skewed as copper may impact your estrogen levels.
Can I sign up if I live outside the US?
Unfortunately not at this time. Testing is only available to those in the US. International clients can sign up for my 1:1 intensive though!
I'm in menopause, can I test?
Yes, absolutely! Anyone can take a DUTCH test. If you're dealing with hormone-related symptoms such as acne, weight gain, fatigue, migraines, hair loss, mood wings, or simply want to optimize your hormones, this test is especially helpful!